This time, I rewrote grief. I reclaimed it. I rejoice in it. This grief is mine and she’s damn beautiful.

It is valid to fear the self healers journey

Becoming unhole-y

Permission granted

The need to be certain is what is keeping you stuck

not your mommas self care

Healing is not linear

Your Rebirth Calls You

Choosing yourself feels scary, when you’ve lived your whole life being told that it’s selfish.

Healing is integration. Integration is your rebirth

Freedom is your birthright.

The first step to healing

The art of letting go

Choosing community over competition